RECIPES

Smoky Beef Tacos

Smoky Beef Tacos

This recipe was my original claim to fame on my husband’s side of the family. It’s what earned me the “chef” title among them. And it really is a showstopper. There’s minimus effort to it but it’s PACKED with flavor. Mostly from the chipotle in adobo sauce but also...

Mexican Cauliflower Rice and Chicken

Mexican Cauliflower Rice and Chicken

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Oranges

Oranges

This is not a recipe as much as it is just a bowl of oranges. 🙂 However, I wanted to share it because first it’s beautiful. But second because it’s so important to eat your fruits and vegetables. No matter the meal, I always offer a fruit and vegetable side option. It...

Mild Summer Salsa

Mild Summer Salsa

It’s not even spring yet and I’m already dreaming of summer salsa. I threw this together a couple nights ago for “Taco Tuesday” and before we even sat down to eat dinner, Blake had almost demolished the entire bowl. He’s such a sucker for cilantro. And I can’t blame...

Paleo Blueberry waffles

Paleo Blueberry waffles

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The Easiest Mashed Potatoes You’ll Ever Make

The Easiest Mashed Potatoes You’ll Ever Make

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Chicken Noodless Soup

Chicken Noodless Soup

  That’s right. There are no noodles in this soup and there’s no need for them. The endless amounts of juicy white and dark chicken meat, chunks of flavorful carrots, and little pieces of tender celery (don’t forget the celery leaves as well!) are all you need to...

Coconut Mango Sorbet

Coconut Mango Sorbet

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Chocolate Banana Protein Shake

Chocolate Banana Protein Shake

Disclaimer: Please note that this page may include links that are affiliate links and Vitae will earn a commission if you purchase through those links. We use all of the products we link and recommend them because they are products that we have found helpful. Recently...

Chicken Coconut Curry

Chicken Coconut Curry

Disclaimer: Please note that this page may include links that are affiliate links and Vitae will earn a commission if you purchase through those links. We use all of the products we link and recommend them because they are products that we have found helpful. I am...