by eric | Mar 7, 2022 | Recipes
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by eric | Mar 7, 2022 | Recipes
This is a great side with any dish! Its got a crunchy outside and soft buttery inside. Ingredients 3-4 Russet potatoes, peeledOlive oil or vegan butter, meltedMinced garlicItalian seasoning Directions Preheat oven to 400 F. Take potato and sliced thinly across the...
by eric | Mar 7, 2022 | Recipes
Having healthy quick and easy recipes are essential to sticking to your goals! Ingredients 1 can of tuna (I use all natural wild caught brand)1-2 TBSP primal kitchen mayoHalf an avocadoHandful of spring lettuceSaltPepperSliced almonds optional Directions Grab a...
by eric | Mar 3, 2022 | Recipes
Remember that yummy breaded chicken recipe? It goes GREAT in a salad! One of my favorite salads to make by far. Ingredients GF breaded chicken (find recipe here) Brussel sprouts, quartered Broccoli, chopped Avocado, sliced Spring mix lettuce Favorite vinaigrette...
by eric | Mar 3, 2022 | Recipes
I’ve said it before, one of the hardest things to give up for me, is butter! But finding a good recipe that can create that yummy buttery flavor feels like such a win! Ingredients 1-2 Lbs of chicken breast 1-2 lemons sliced 4 Tbsp vegan butter (I use Miyokos) 3 Tbsp...